The Anabolic Diet

88 THE ANABOLIC DIET

TUESDAY CALORIES

Breakfast

3 Hard Boiled Eggs 231

1 slice Toast with 1 Tbsp. Butter 155

Snack

2 oz. Cheddar Cheese 220

Lunch

8 oz Pastrami 248

1 Breadstick 41

Snack

1 cup Sugar Free Jello 8

Dinner

8 oz. Roast Beef 510

1 Tbsp. Mustard 8

1 slice Bread 70

Snack

1 cup Sugar Free Jello 8

TOTAL CALORIES 1,499