Yoga as Therapeutic Exercise: A Practical Guide for Manual Therapists

(Jacob Rumans) #1
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Chapter
Motivation and cognitive-behavioral intervention strategies

Practical measures Practical measures

Sniehotta, F., Scholz, U., Schwarzer, R., 2005. Bridging
the intention–behaviour gap: planning, self-efficacy,
and action control in the adoption and maintenance of
physical exercise. Psychology and Health 20, 143–160.

Weinstein, N.D., 2003. Exploring the links between risk
perceptions and preventive health behavior. In: Suls, J.,
Wallston, K. (Eds.), Social Psychological Foundations of
Health and Illness. Blackwell, Oxford, pp. 22–53.
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