epidemic proportions of obesity as well as reduced immune function,
increased risk of heart disease as well as elevated blood sugar levels,
which increases our proclivity for diabetes. Enjoying the World's
Healthiest Foods is a great way to overcome your desire for nutrient-
poor foods.
An abundance of nutrient-rich foods is available to us if we choose
to select them while gyms and playgrounds can keep us active and
help burn off of those extra calories. When I realized what nutrient-
poor foods were actually doing to my health and changed to eating
properly prepared nutrient-rich World's Healthiest Foods, my health
improved, I lost 50 pounds without dieting, and I have kept it off for
over ten years. So can you!
Healthy Weight Loss — Without Dieting