Weight Loss eBook_Patty 2_16_10

Healthy Weight Loss — Without Dieting

Recipes on Back Cover:

Citrus Spinach Salad with Shrimp

page 143

10-Minute Fresh Berry Dessert with Yo-

gurt and Chocolate

page 191

Poached Halibut with Fennel and

Cauliflower

page 163

Healthiest Way of Cooking video to be released in March, 2010.

Available from the whfoods.org

website at:

http://whfoods.org/

300secrets/sletter.html

Available from the whfoods.org

website at

http:www.whfoods.org/new

book/bookannounce.html

Other books from George Mateljan and the George Mateljan Foundation.