Healthy Weight Loss — Without Dietingweight-promoting foods. The more you eat them, the more you lose!
And my powerful Healthy Weight Loss Eating Planwill help you
embark on a healthy lifestyle that’s enjoyable that can not only help
you attain your weight management goals, but also your desire for
vibrant health and energy. I wanted to create for you the absolute best
possible Plan. Everyday for 4 weeks, I will show you what foods to
prepare using my mouth-watering, satisfying recipes and cooking
methods to make food taste great. You will eat more healthier and
better foods than you ever thought possible. In the Plan you will learn
how to select the right foods—delicious fruits, crisp salads, high-energy
vegetables, high-fiber legumes, lean protein, and more—while you
also develop better eating habits based on good carbohydrates and
fats, and lots of fiber. This is the emphasis of this book,Healthy
Weight Loss – Without Dieting: losing weight and getting healthier.
On page 15, you can read e-mails we received from over 20 of our
many Readers who followed this way of eating and lost weight easily
without dieting and found that this was the most effective way to lose
weight; they lost weight and gained greater energy. Because the
World’s Healthiest Foods are health-promoting foods, many found
that their blood pressure, cholesterol, and sugar levels were reduced
and that they gained better sleep and memory. In other words they not
only lost weight but became healthier—a winning combination. These
are among the success stories that inspired this book. And one reader
who lost a lot of weight wrote that “the World’s Healthiest Foods are
the possible cure for the American problem of obesity.”
In this effective Healthiest Way of Eating approach to weight loss you
will become empowered to control your weight loss through practicing
new healthy eating habits and getting regular exercise. If you make
the commitment to losing weight I believe this book will bring you
not only healthy weight loss by keeping you informed, more healthy,
and powerful but also a long and healthy life and the level of well-
being that you seek.
George Mateljan