appetite, our fat burning processes, and other aspects of our metab-
olism. I do not expect future research to ever “let us off the hook”
when it comes to calories or temptations or other all-too-familiar
aspectsof weight loss. But I do expect it to add new factors into the
mix and to give us new and unexpected ways to succeed in this aspect
of our health!
World’s Healthiest Foods Reduce Inflammation