The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances

in northern France. It’s an overwhelming smell of vanilla and gingerbread cookies from the bakery nearby. The perfume creator ma ...

4–10 drops essential oil of your choice 2 tablespoons distilled water Yield: 4 ounces To practice, start with one or two essenti ...

Strain through unbleached muslin cloth, then siphon through an unbleached coffee filter into a dark glass bottle. Dilute to the ...

1 teaspoon glycerin Yield: 4 ounces This delicious summer scent combines the exquisite fragrance of geranium with the green, tan ...

Keep in mind that fragrance compounds in perfumes will degrade or break down if improperly stored in the presence of heat, light ...

Yield: 4 ounces Combine all the ingredients in a sterilized pump bottle. Shake before each use. This unisex blend can be used as ...

use this blend in aroma lamps and burners when enjoying a quiet summer night on the patio. Green Air Fresheners Let’s be honest: ...

Green Tip Potpourri is another good replacement for toxic air fresheners. Potpourri is another good replacement for toxic air fr ...

chapter 16 green beaty detox ...

who doesn’t like shortcuts and magic fixes? We all do, even though most of the quick fixes don’t work in the long run. This thre ...

directly linked to hormone-induced cancers, most importantly to breast cancer. While estrogen regulates such vital female proces ...

Nothing will save your skin and hair if you continue eating conventionally produced food. Fortunately, organic produce is easy t ...

eating vegetarian is not as hard as it seems. Essential Fatty Acids (EFAs) Essential fatty acids are your skin’s best friends. E ...

which leads to clogging your body’s “plumbing system” with waste. Not drinking enough water has been linked to colon and bladder ...

bottles. When eating out, ask the waiter which water comes in a glass bottle before ordering, and request that he or she bring y ...

1 organic lemon 1 organic orange 1 tablespoon maple syrup ½-inch piece fresh ginger root, chopped 2 tablespoons virgin olive oil ...

Be ready for a massive bowel movement in an hour or two. Don’t be afraid to see some extraordinary things coming out of you!You ...

Warm Avocado Reuben 2 slices whole-wheat, rye, or pumpernickel bread 1 avocado, peeled and sliced (^1) / 4 cup sauerkraut 1 tabl ...

Sauté the onions, carrots, and garlic in olive oil in a large stainless steel or cast iron saucepan until tender. Stir in the y ...

least three minutes. Rinse off the scrub with warm water and pat your face dry. Apply a nourishing, rich homemade facial mask of ...