Green Soothing Spray
½ cup freshly steeped organic green tea
1 cup freshly steeped chamomile tea
2 tablespoons fresh aloe vera juice
1 teaspoon calendula extract
5 drops peppermint essential oil
½ teaspoon willow bark extract
Yield:
4 ouncesGreen tea and chamomile are known herbal anti-inflammatories, while aloe vera and calendula
(marigold) are known for their soothing, healing properties. Peppermint oil is optional, but it can
cool the raw, freshly waxed area in no time! Willow bark extract is a source of natural salicylic
acid, which prevents ingrown hair.
Blend all the ingredients in a spray bottle, shake well, and keep in the refrigerator until ready to
use.
The first time is the most painful waxing experience. Start with waxing simple areas, such as the
lower legs, forearms and upper arms, eyebrows, chin, and upper lip. After a few sessions, the hair
will get weaker, and waxing will be much easier. Plus, you will build up some tolerance and will
become handier at applying the wax and ripping out the hair. When you gain experience, you can
move to the underarms and bikini line. Just remember the rule: always apply wax in the direction of
the hair growth and pull the cotton strip in the opposite direction, not forgetting to soothe and
moisturize your skin after you are done waxing!
Making Your Own Hand
and Foot Treatments
Many of these recipes work just as well as ready-made treatments, but I hope you never wish to
delete spa services from your list of priorities. No matter how down-to-earth you strive to be, there is
nothing quite like having someone else give your feet a massage!
Green Cuticle Softener
(^1) / 3 ounce soy wax
2 teaspoons sweet almond oil
10 drops beta-carotene
1,000 IU vitamin E