Healing for the Age of Enlightenment

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Fruit Salad Dressing No.


Start with the basic coconut-sesame milk, then add:
Vi cup maple syrup
2 ripe bananas
1 cup pineapple pieces (fresh if possible)
Nutmeg and cinnamon may be added for extra flavor.


Fruit Salad Dressing No.


1/2 cup maple syrup
4 tbsp. coconut — powdered or fine
2 tbsp. sesame or good oil
1/2 cup raw cashews or a banana to thicken
1 slice fresh pineapple if possible


The Hands


Asking God to bless the food before a meal has been an accepted
ritual handed down from generation to generation. It has been
thought by some to promote better nutrition and healing by raising
the vibration of the food.
Better that we ask God to bless our proper selection of more
complete foods as we go shopping for that which will advance our
physical and our spiritual needs.


Ask Him to bless the preparation of the food, and for temperance in
rating, so as to enable our bodies to receive the utmost of value from
what God has so abundantly supplied for our daily use.


Ask Him to bless the animal, fish, or fowl we did NOT kill that we
may better sustain our lives with the finer qualities of live fresh fruit,
vegetables, and seeds.
Better to ask God to give us KNOWLEDGE to keep our bodies

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