Healing for the Age of Enlightenment

Modern civilization, with its devitalized food and minimal
exercise, has left a large majority of the people needing the
abdominal organ uplift for better digestion, assimilation, and
elimination. When all organs are in their right place, every part
functions more efficiently. Underweight persons put on needed
weight more readily and obese conditions are overcome more readily
when all functions operate normally. The uplift also helps to relieve
pressure on the pelvic organs for menstral cramps and painless child
birth.
To keep the organs in place, one should continue sit ups and leg
lifts every day for at least 15 minutes with a bag of about 25 pounds
of sand on the stomach and intestinal area.