Contents
Introduction ..................................................................................
1.Basic Discoveries ...................................................................- How Movies Support Healing and Transformation ....
- Watching Movies With Conscious Awareness ...............
- Using Movies to Release Negative Beliefs .....................
- Negative Belief Index .........................................................
- Building Self-Esteem ...........................................................
7.Grief and Transformation ................................................ - How Film Characters Affect Us —
The Film Matrix................................................................ - Self-Discovery Through Film Characters —
The Self Matrix .................................................................
10.Powerful Tools for Healing and Growth —
The Growth Matrix ..........................................................
11.Creating a Cinema Therapy Group ...............................
The Film Index .........................................................................
Endnotes ....................................................................................
Bibliography ..............................................................................
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