effective way to get coconut milk is to
pass hot water through grated coconut
held in muslin or cheesecloth or
squeezed in your hands; this process
will extract the oils and aromatic
compounds. Coconut milk is easily
stored and used to make a variety of
curries. It can be found in most stores. I
use light coconut milk, which has less
fat.
- CRUMBLES: Perfect for my Spiced
Crumbles with Peas (see recipe on page
205 ), many types of crumbles on the
market mimic minced meat quite well.
Brands include Quorn, Boca, and
Morningstar. Some are made of soy
products and some from mushrooms.
