better instantly. Garlic is the first thing
my daughters ask for when they get sick.
Just make sure you take it after eating a
little something, as it can unsettle an
empty stomach. If I’m using a large
amount, I often purchase it already
peeled—just make sure it’s fresh and
that you use it up quickly.
- GINGER ROOT (ADARAK): Ginger, a
key element in most Indian cooking, is a
root that grows underground. The best
ginger root, which is hard to find, is
young with pinkish skin. The thinner the
skin, the fresher it is. Avoid ginger root
that looks old, dark, or shriveled. Once
you grate or cut into it, the threads will
be thick and chewy, and it won’t work
