Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

(Axel Boer) #1
darker, more jagged leaf than other
varieties.
NONDAIRY MILK: For the few recipes
that traditionally require milk, like
Adarak ki Sabji (see recipe on page
156 ) and Mattu Massi’s Cold Coffee
(see recipe on page 230), soy, almond,
hemp, rice, and oat milks are
appropriate alternatives.


  • NUTRITIONAL YEAST: These golden
    flakes, available in the bulk section of
    specialty grocery stores or packaged in
    cans, can be added to just about any
    meal to inject an assortment of B
    vitamins (including B12) and protein. I
    sprinkle them over my soups and mix
    them into my lentil dishes. They have an

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