a nutty flavor. I’ve seen tempeh sautéed,
chopped, and seared. It’s delicious and
worth trying.
- TOFU: Basic tofu is made from
soybeans, water, and a curdling agent. It
absorbs flavors well and is high in
protein and calcium and low in fat and
calories. Having lived in Hawaii and
Japan, I’ve never been afraid of tofu.
Like anything else, including meat, tofu
is very bland if not prepared correctly
and brimming with flavor when it is. For
Indian food, I prefer to use extra-firm
organic tofu. Just about every brand of
tofu products offers this option these
days. Japanese silken tofu comes in a
box and is often stored in the