Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

(Axel Boer) #1
that they fed it to the horses in his village
when he was little. These tiny chickpeas
are easy to sprout. They are also split,
dried, and ground down to make
besan—chickpea flour.


  • SPLIT GRAM (CHANA DAL): Chana
    dal is the split and skinned version of
    the black chickpea. It looks like and is
    often confused with split peas and the
    split version of toor dal, so label
    containers well. This split lentil or bean
    is used often in South Indian dishes and
    spice blends.

  • COWPEAS, BLACK-EYED PEAS OR
    BEANS (LOBHIA, RONGI), AND RED
    COWPEAS (SABUT CHOWLI): Since
    my first book, my kids and I have

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