Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

medium lemon

1. In a heavy sauté pan over medium-
   high heat, dry roast the cracked wheat
   for about 7 minutes, until it is slightly
   browned. This is an important step, as it
   gives the dish depth and prevents the
   cracked wheat from becoming soggy
   later. Transfer to a plate to cool.


2. Heat the oil in a deep, heavy pan over
   medium-high heat.


3. Add the mustard seeds and cook until
   they sizzle, about 30 seconds.


4. Add the curry leaves, onion, carrot,
   peas, and chiles. Cook for 2 to 3
   minutes, stirring occasionally, until the
   onions start to brown slightly.