Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

(Axel Boer) #1

1 cup whole beans or lentils, cleaned
and washed



  1. Soak the beans or lentils in water
    overnight.

  2. In the morning, drain them completely.
    Lightly dampen a paper towel or
    dishcloth and place it on a plate or tray.
    Spread the beans or lentils in a single
    layer on this paper towel or dishcloth
    and set the plate in a warm spot for the
    day, such as a toaster oven or regular
    oven (that’s been turned off). It will take
    a day or two for the beans or lentils to
    begin sprouting.

  3. Keep the beans or lentils damp by
    sprinkling them with water, being

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