2 (14-ounce [397-g]) packages extra-
firm organic tofu, baked and cubed (see
the Baked, Spiced Tofu recipe on page
68 ) (4 cups)
2 tablespoons oil, divided
1 teaspoon cumin seeds
½ teaspoon cardamom seeds
1 teaspoon fennel seeds
2 medium onions, peeled and thinly
sliced (3 cups [450 g])
1 large tomato, roughly chopped (2 cups
[320 g])
2 cups (380 g) brown basmati rice
cooked with 4 cups (978 mL) water
(slightly al dente)