kale, or a mix)
1 (2-inch [5-cm]) piece ginger root,
peeled and cut into pieces
1 lime, peeled
1 tablespoon chia or flax seeds
2 cups (474 mL) ice cubes
3 cups (711 mL) water
- Combine all the ingredients in a
blender in the order listed. Blend for at
least 2 minutes on the highest setting
until you have a delicious, smooth, and
frothy green drink.
Note: This juice can be stored,
refrigerated, for 1 day. I typically will
transfer it to a glass jar. Store it any