or hemp)
1–2 cups (237–474 mL) water, coconut
water, or juice
1 banana, peeled
1 small beet, washed and trimmed (no
need to peel)
2 tablespoons flax seeds
1 tablespoon chia seeds
2 heaping tablespoons dried goji berries
4–6 almonds (preferably soaked)
2 heaping cups (474 mL) ice
- Blend all the ingredients together until
smooth, preferably in a powerful
blender, such as a Vitamix. Serve
immediately and enjoy getting your fruit