Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

(Axel Boer) #1
Kashmir. This powder is used to give
curries a reddish color without adding
heat.

CINNAMON (DALCHINI): Cinnamon is
derived from the inner bark of the upper
branches of a tree native to Sri Lanka,
the largest supplier of this spice in the
world. In Indian cooking, cinnamon is
not just reserved for dessert. It is
primarily used to subtly spice savory
dishes, including quick vegetable stir
fries, rice, and even more elaborate
curries. It has myriad health benefits,
including the ability to help manage
blood sugar. I purchase my cinnamon in
sticks and use it whole. Before grinding
cinnamon to make a spice blend, I

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