Layout 1

(backadmin) #1

Derive Meaning from Work


This can be an important part of the
success in dual-income families. Spouses
need to sense enjoyment and purpose
from their professional pursuits. This
creates energy and enthusiasm, which
limits work related fatigue and burnout.


Maintain Work Boundaries


When couples maintain the family as
priority, it will guide their decisions about
how much effort to expend, and what
work position would best support this
priority. It is important for couples to
maintain control over their work, rather
than allowing their work to maintain
control over them. There should be a
conscious concerted effort to set clear
boundaries on work and professional
commitments.


Focus and Produce at Work


While work-related boundaries are
important, it is also important to be
productive while at work. Being
productive at work can also make it easier
to negotiate support from employers
regarding limiting work hours. It is
important to learn that when you are at
work, you are at work, and when you are
at home, you are at home.


Prioritize Family Fun

Despite busy schedules, it is important
to schedule family fun time. This allows
families to stay connected, relax, and enjoy
each other, which reduces the stress of
managing multiple responsibilities.
Having a sense of humor and the ability
to laugh at life promotes a family
atmosphere of fun.

Take Pride in Dual Earning

It is important to believe dual earning
is positive for all members of the family.
Rejecting societal messages regarding
working parents is an important part of
this. Couples in the study did not feel
guilty about not spending every minute
engaging their children in quality time
because they felt they had a good balance
of time with their children, time in
household chores, and time together as a
couple.

Live Simply

Simplifying life can be beneficial in
balancing work and family. This can be
accomplished in several ways. One, it is
important to restrict those activities which
limit family time, such as television and
extracurricular activities. Second, it is
important to control spending so life is not
full of unnecessary expenses. Third, it is

Chapter 9

Free download pdf