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Building Strong Families

Time Together


Strong families spend time together
because they enjoy one another. Spending
time together is one way to show love and
caring. We saw in earlier chapters family
time often suffers as the result of over-full
work and school schedules. In too many
families, family time is little more than an
assortment of household duties, after-
school activities, and errands. Quality
family time is time spent together as a

family to build and share positive
experiences. Families can accomplish this
by scheduling one night a week for the
family only. Activities can include eating
meals together, doing projects together,
watching a movie together, or playing
games (DeFrain & Stinnett, 2002; Olson &
DeFrain, 2006). These kinds of family
rituals have been associated with greater
marital satisfaction, family satisfaction, and
greater well-being of children (Leon &
Jacobvitz, 2003).

Many parents feel their children really
do not want to spend time with them.
According to Stinnett and DeFrain (1985),
when 1,500 school-age children were
asked what they thought made a happy
family, the most frequent answer was
“doing things together.” Not money, cars,
big houses, or televisions, but time spent
together.
The ideal amount of family togetherness
depends on the age and structure of the
family. Families with young children
naturally spend more time together because
young children require more care. Families
with adolescents usually spend less time
together because adolescents spend more
time with their friends as they make the
transition to young adulthood. Single
parents may spend more time with their
children if there are no other adults in the
household. They may spend less time with
their children if they are working multiple
jobs to make ends meet. Either way, single
parents need to make time for adult
interaction, even if this means arranging for
childcare.

Strong families spend time together because
they enjoy one another.

These commandments that I give you today are to
be upon your hearts. Impress them on your
children. Talk about them when you sit at home and
when you walk along the road, when you lie down
and when you get up.
—Deuteronomy 6:6–7


May your fountain be blessed, and may you rejoice
in the wife of your youth.
—Proverbs 5:18


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