Cognitive Therapy of Anxiety Disorders

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From Cognitive Therapy of Anxiety Disorders: Science and Practice by David A. Clark and Aaron T. Beck. Copyright
2010 by The Guilford Press. Permission to photocopy this appendix is granted to purchasers of this book for personal
use only (see copyright page for details).

aPPENDIX 6.1

Selected List of Self-Help Treatment Manuals That Can Be Assigned When Educating

a Client into the Cognitive Model and Treatment of Anxiety

1. Abramowitz, J. S. (2009). Getting over OCD: A 10-step workbook for taking back your life.
   New York: guilford Press.


2. Antony, M. M., & McCabe, R. E. (2004). 10 simple solutions to panic: How to overcome panic
   attacks, calm physical symptoms and reclaim your life. oakland, CA: New Harbinger.


3. Antony, M. M., & Norton, P. J. (2008). The anti-anxiety workbook: Proven strategies to
   overcome worry, phobias, panic and obsessions. New York: guilford Press.


4. Antony, M. M., & Swinson, R. P. (2000b). The shyness and social anxiety workbook: Proven
   techniques for overcoming your fears. oakland, CA: New Harbinger.


5. barlow, D. H., & Craske, M. g. (2007). Mastery of your anxiety and panic: Workbook (4th ed.).
   oxford, UK: oxford University Press.


6. butler, g., & Hope, T. (2007). Managing your mind: The mental fitness guide. oxford, UK:
   oxford University Press.


7. Clark, D. A., & beck, A. T. (2010). Defeat fear and anxiety: A cognitive therapy workbook.
   Manuscript in preparation. Department of Psychology, University of New brunswick, Canada.


8. Craske, M. g., & barlow, D. H. (2006). Mastery of your anxiety and worry: Workbook (2nd ed.).
   oxford, UK: oxford University Press.


9. Hope, D. A., Heimberg, R. g., Juster, H. R., & Turk, C. L. (2000). Managing social anxiety: A
   cognitive-behavioral therapy approach. Client workbook. oxford, UK: oxford University Press.


10. Hope, D. A., Heimberg, R. g., & Turk, C. L. (2006). Managing social anxiety: A cognitive-
    behavioral therapy approach. oxford, UK: oxford University Press.


11. Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face
    stress, pain, and illness. New York: bantam Dell.


12. Leahy, R. L. (2005). The worry cure: Seven steps to stop worry from stopping you. New York:
    Harmony books.


13. Leahy, R. L. (2009). Anxiety free: Unravel your fears before they unravel you. Carlsbad, CA:
    Hay House.


14. Purdon, C., & Clark, D. A. (2005). Overcoming obsessive thoughts: How to gain control of your
    OCD. o akland, CA: New Harbinger.


15. Rygh, J. L., & Sanderson, W. C. (2004). Treating generalized anxiety disorder: Evidenced-based
    strategies, tools, and techniques. New York: guilford Press.