Fired-Up Steak and Eggs

For a healthy start to your day, enjoy this subtly sweet dish
made from the freshest ingredients. SERVES 2

1 tablespoon extra virgin olive oil

1 green bell pepper, cut into strips

½ small onion, finely chopped

½ teaspoon chopped fresh basil

½ teaspoon dried rosemary

2 ounces Beef Tenderloin Roast, cut into strips (page

98)

2 omega 3 eggs, beaten

Freshly ground black pepper

Heat oil in cast iron skillet over medium flame. Add
peppers, onions, basil, and rosemary and sauté for five
minutes.

Layer with beef and continue to sauté one minute. Pour in
eggs and stir all ingredients for two minutes.

Season with freshly ground black pepper to taste.