The Paleo Diet Cookbook

(Brent) #1

Poached Eggs on Roasted Veggies


This unique combination lends flavor and variety to your
breakfast table. SERVES 2


2 large omega 3 eggs
1 teaspoon freshly squeezed lemon juice
Leftover roasted veggies of your choice (see chapter
10
for options)

Fill a 9-inch saucepan with 1 inch of water. Add lemon juice
and bring to a boil.


Crack eggs into a small dish. Lower the dish right next to
surface of boiling water and let egg slide in. Cook eggs for
three to four minutes and remove with a slotted spoon.


Place the eggs on top of the roasted vegetables.

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