The Paleo Diet Cookbook

(Brent) #1

POLARICA


105 Quint Street
San Francisco, CA 94124
(800) 426-3872
http://www.polarica.com

(^)


EXOTIC MEATS


1330 Capita Boulevard
Reno, NV 89502
(800) 444-5657
http://www.exoticmeatsandmore.com

Chicken and turkey are universally available, and
because they are healthy and relatively inexpensive, make
them a high-protein, low-fat staple in your diet. Chicken,
with its moist white meat and savory dark meat, is a
dinnertime delight that appeals to almost every diner, from
a sophisticated gourmet to a finicky youngster.


Because it doesn’t overpower other ingredients, chicken
can be incorporated into an incredible diversity of dishes.
How about stir-fried with veggies, tossed into a salad,
grilled on a barbecue, whole roasted as an entrée, or made
into a stew, a soup, or an omelet? The combinations are
endless. Use your imagination in creating both simple and
complex dishes—you can’t go wrong with this bird.


You’ll often see chickens labeled as “fryers,” “broilers,”
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