their vitality. Thank you, Loren. I too have enjoyed the ride.
In addition, I would like to thank my parents for the
sacrifices they have made to help me reach my dreams. I
am forever grateful. To my brother, Michael, my sincerest
gratitude for your years of love and support during our
incredible adventures together. You have enriched my life. I
must express my appreciation to my three sons, Kyle,
Kevin, and Kenny, for all of their patience and
understanding when their parents were working nonstop to
meet deadlines.
Thank you to Nell Stephenson for her contributions and
her enthusiasm for this book. Special thanks to Channa
Taub for her advice and her confidence in my writing
abilities. Finally, thanks to Tom Miller for his willingness to
take on this project and see it through to fruition.
(^)
—LORRIE CORDAIN
(^)
Growing up with a hippie mom was my introduction to a
healthy approach to eating and being active, so much so
that it’s always been an intrinsic part of who I am. Although
at the time I was always the odd kid out, with raw veggies
and cashews in my lunch while all the other children ate
bologna on white bread, I now have nothing but