The Paleo Diet Cookbook

(Brent) #1

stages, if necessary) and cook for two minutes on each
side. Remove from skillet.


Add the remaining tablespoon of olive oil and pearl onions.
Sauté for five minutes. Add garlic, carrots, celery, and
mushrooms. Cook for five minutes, stirring occasionally.
Toss in tomatoes and cook two additional minutes. Pour in
wine and broth. Bring to a boil.


Tie bay leaf, rosemary, and thyme together with kitchen
twine to make a bouquet garni. Place meat and bouquet
garni inside pot with vegetables, reduce heat to low, and
cover. Simmer for two and a half to three hours. Remove
bouquet garni.

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