The Paleo Diet Cookbook

(Brent) #1

Shiitake Meat Loaf


This meat loaf is sure to please everyone at your Paleo
dinner table. You will love the hearty flavor of this dish,
made with only the healthiest ingredients. SERVES 4


1 tablespoon extra virgin olive oil
¼ cup sliced shiitake mushrooms
2 plum tomatoes, chopped
1½ pounds ground grass-fed beef or bison
1 omega 3 egg
1 tablespoon freshly ground flaxseed
½ teaspoon onion powder
½ teaspoon garlic powder
¼ cup red wine

Preheat oven to 350 degrees.


Heat oil in a cast iron skillet over medium flame. Add
mushrooms and cook for five minutes. Toss in tomatoes
and cook for an additional five minutes. Remove from heat
and cool for five minutes. Purée in food processor.

Free download pdf