Cactus Salad

A vitamin- and mineral-packed treat awaits you in this
delicious salad. Commonly used in the diets of people
living south of the border, the cactus is quickly being
recognized for its unique flavor and health benefits.
SERVES 4

1 16-ounce jar sliced cactus, thoroughly rinsed to

remove

excess sodium

1 large tomato, chopped

½ small red onion, diced

¼ cup chopped fresh cilantro

1 tablespoon extra virgin olive oil

1 tablespoon cold-pressed flaxseed oil

1 tablespoon freshly squeezed lime juice

Place cactus strips, tomato, and red onion in a large bowl.
Combine cilantro, oils, and lime juice in a small jar and
shake well. Pour over cactus and toss to thoroughly coat all
ingredients. Refrigerate for thirty minutes.