The Paleo Diet Cookbook

(Brent) #1

Ray’s Catsup


MAKES ABOUT 2 CUPS


3½ pounds tomatoes, sliced
2 medium onions, sliced
1 very small garlic clove
½ bay leaf
½ red bell pepper
¼ cup unsweetened fruit juice (white grape, pear, or
apple)
1 teaspoon whole allspice
1 teaspoon whole cloves
1 teaspoon whole mace
1 teaspoon celery seeds
1 teaspoon black peppercorns
1 ½-inch cinnamon stick
½ cup freshly squeezed lemon juice
Pinch of cayenne pepper

Boil tomatoes, onions, garlic, bay leaf, and red pepper until
soft. Add fruit juice. Mix allspice, cloves, mace, celery

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