SUGAR CONTENT IN DRIED AND

FRESH FRUITS

DRIED FRUITS

Extremely High in Total

Sugars

Total Sugars per 100

Grams

Dried mango 73.0

Raisins, golden 70.6

Zante currants 70.6

Raisins 65.0

Dates 64.2

Dried figs 62.3

Dried papaya 53.5

Dried pears 49.0

Dried peaches 44.6

Dried prunes 44.0

Dried apricots 38.9