FRESH FRUITS
Very High in Total
Sugars
Total Sugars per 100
Grams
Grapes 18.1
Banana 15.6
Mango 14.8
Cherries, sweet 14.6
High in Total Sugars
Apple 13.3
Pineapple 11.9
Purple passion fruit 11.2
Moderate in Total Sugars
Kiwi 10.5
Pear 10.5
Pear, Bosc 10.5
Pear, Anjou 10.5
Pomegranate 10.1
Raspberries 9.5
Apricot 9.3
Orange 9.2