The Paleo Diet Cookbook

(Brent) #1

Watermelon 9.0


Cantaloupe 8.7


Peach 8.7


Nectarine 8.5


Jackfruit 8.4


Honeydew melon 8.2


Blackberries 8.1


Cherries, sour 8.1


Tangerine 7.7


Plum 7.5


Low in Total Sugars


Blueberries 7.3


Starfruit 7.1


Elderberries 7.0


Figs (fresh) 6.9


Mamey apple 6.5


Grapefruit, pink 6.2


Grapefruit, white 6.2


Guava 6.0


Guava, strawberry 6.0


Papaya 5.9


Strawberries 5.8


Casaba melon 4.7


Very Low in Total Sugars

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