The Paleo Diet Cookbook

(Brent) #1

  • Frankfurters

  • Ham

  • Salami

  • Hot dogs

  • Ketchup

  • Olives

  • Pickled foods

  • Pork rinds

  • Salted nuts

  • Salted spices

  • Virtually all canned meats and fish

  • Sausages

  • Processed meats

  • Smoked, dried, and salted fish and meat


FATTY MEATS


(^) • All fatty cuts of fresh meats



  • Fatty pork chops

  • Fatty pork roasts

  • Pork ribs

  • Bacon

  • Pork sausage

  • Beef ribs

  • Fatty leg of lamb

  • Fatty lamb roasts

  • Lamb chops

  • Chicken and turkey legs

  • Chicken and turkey thighs and wings

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