stainless steel or Pyrex. It will be money well spent.
Along these same lines, do yourself a favor and replace
your plastic water bottles, storage jugs, or plastic
containers with stainless steel or glass (not aluminum).
Besides polluting the world, plastic containers frequently
contain BPA (bisphenol A), dioxins, and phthalates, which
can leach into the liquids or foods that are stored in the
containers. These chemicals may adversely affect your
health and well-being in numerous ways.
One of the most indispensable items in a well-stocked
Paleo kitchen is good cutlery. High-quality stainless steel
knives can save you hours in cutting, chopping, and
preparation time. If you don’t already own first-rate cutlery,
consider it a lifetime investment for your health and that of
your family. Look for high-quality stainless steel knife sets
that retain their edge, with sufficient knives to allow you the
freedom to chop, cut, slice, or core any Paleo food.
ESSENTIALS
(^) • 2-cup Pyrex measuring cup
- 4-quart stainless steel saucepan
- Stainless steel steaming basket
- 6-quart stainless steel stockpot
- 12-inch cast iron skillet
- Garlic press
- Glass or ceramic baking dishes
- Set of quality chef’s knives