Budgeting Paleo Diets

Do you find yourself pining for grass-fed filet mignon only to
be turned away by the twenty-eight dollars per pound price
tag? Don’t worry; with a little creativity and imagination,
even those on a tight budget can stay true to their Paleo
roots. The following tips will help get you started.

BUY IN BULK

(^) • Raw nuts, dried herbs and spices, and even
herbal teas can be purchased in large quantities
from the bin or bulk section of your local grocery
store or supermarket. This not only saves money
but is eco-friendly because it reduces
unnecessary packaging.

• Take advantage of poultry, meat, and fish
  specials and sales. For most single people, the
  refrigerator’s freezer section is just fine. You can
  store enough frozen meat, fish, and poultry to last
  a few weeks. If you have a large family, consider
  buying a dedicated freezer.


• When fruits and vegetables go on sale, buy