Traditional Chinese Medicine Medicated Diet Recipe Book

(C. Jardin) #1
Chestnut Chicken

Ingredients:
2 lb Chicken Leg
20 Chestnut
12 pc dried mushroom
3 Tbsp Soya Sauce
½ tsp salt
1Tbsp Cooking rice wine
Dash white pepper
2 sl fresh ginger root
Oil


Directions:



  1. Soak dried mushroom

  2. Sheel chestnut.

  3. Chopped chicken legs into 2 inch sections, add in marinate and marinate for ½ hour

  4. Heat oil in a heavy pan, add in ginger, quickly brown chicken, stir fry about 1 minute

  5. Add mushroom, chestnut and water just enough to cover the checken.

  6. Cover a dn simmer for 35-45 minutes

  7. Serve hot with rice.


Actions/Indications/Functions



  • Tonify qi, strengthen immune system, anti-cancer, anti-infective.

  • Nourish blood

  • Tonify stomach spleen and kidney

  • Promote blood circulation, arrest bleeding

Free download pdf