Traditional Chinese Medicine Medicated Diet Recipe Book

(C. Jardin) #1
Cleansing Seaweed Scrambled Eggs
Cleansing or Masses

Ingredients:
2 tbsp Coix (Yi Yi Ren)
1 tbsp dried, precut Wakame Seaweed
3 Eggs
1 tbsp Vegetable Oil (Canola/Olive)
Pinch Salt
Pinch Pepper


Directions:



  1. Soak coix in warm water for about 30 minutes, then drain

  2. Boil 2 cups of water and add coix and seaweed.

  3. Lower heat and simmer, partially covered, for about half an hour until ingredients are
    soft. Drain then set aside

  4. Crack eggs into a bowl and stir. Heat oil in a pan then add eggs. Cook, stirring, until not
    quite done.

  5. Add seaweed and coix and cook for 1-2 more minutes

  6. Add salt and pepper to serve


Actions/Indications/Functions
o Move stagnation
o Drain dampness

Free download pdf