Cucumber Fried Milk (黃瓜炒牛奶)
Ingredients:
- Cucumber 500g
- Egg White 10
- Milk 250ml
Cooking methods:
- Clean cucumber and cut into thin slices
- Beat egg white until smooth and mixed with milk
- Heat 1 tablespoon of vegetable oil in a nonstick skillet over medium-high heat until hot
- Fry cucumber until just cooked, add appropriate amount of salt and mix well, remove
and set aside
- Heat a tablespoon of vegetable oil in the skillet, add milk and egg white mixture slowly;
stirring in one direction until half cooked, add cucumber and stir-fry until cooked
Actions/Indications/Functions:
- Clear heat, detoxification, generate body fluid, promote urination, eliminate swelling
- Tonify yin, nourish blood, eliminate vexation, calm mind
- Benefit stomach, moisten dryness, nourish yin
Caution:
- Not suitable for patient with qi stagnation in the spleen and stomach (distension of
abdomen, epigastric pain, belching)
