Traditional Chinese Medicine Medicated Diet Recipe Book

Eight Treasure stuffed Chicken in lotus leaf

Yin deficiency/Diabetes, diarrhea,

Ingredients:
1 chicken deboned
1 Lotus Leaf
1 C sticky rice
10g Chi Xiao Dou
10g Lotus Seed
10g Dired Lily Bulb
10g Qian Shi
10g Yi Yi Ren
10g Da Zao
10g Mung Bean
10g Dried Mushroom

Directions:

1. Deboned chicken and add soya sauce, salt, sugar, peper to marinate for 1 hour.


2. Soak next 8 ingredients in water. Boil Chi Xiao Dou, Qian Shi, Yi Yi Ren for half hour
   or until tender.


3. Add 1 Tbsp oil and fried mushroom until fragrant, add rice and stir fry with all other
   ingredients, add a tablespoon of water or soaking water at a time until sticky rice is half
   cooked. Cool.


4. Stuff chicken with rice mixture.


5. Pour Hot Water to Lotus Leaf and soak for 5 mins


6. Wrap chicken with lotus leaf.


7. Steam for 1 hour or until rice is cooked.

Actions/Indications/Functions
o Strengthen spleen and stomach, tonify liver and kidney
o Tonify qi and blood., nourish yin
o Clear summer heat and dampness.
o Eliminate toxin