Traditional Chinese Medicine Medicated Diet Recipe Book

Qi, Blood and Yin Deficiency/ Anemia, hypertension, coronary heart disease, stroke,

insomnia, immunodeficiency from AIDS, chemotherapy, radiotherapy etc

American Ginseng, Reishi, Red Date and Wolfberry Tea

Ingredients:
15g - American Ginseng (Xi Yang Shen)
30g - Reishi Mushroom (Ling Zhi)
20pc - Chinese Red Date (Hong Zao)
15g - Wolfberry (Gou Qi Zi)
3pc - Fresh Ginger (Sheng Jiang)
Right amount - Brown Sugar (Hong Tang)

Directions:

1. Rinse the Chinese herbs (Ginseng, Mushroom, Date, Wolfberry)


2. Wash the fresh ginger and cut into pieces


3. Place all the ingredients into a pot with 1.5 liters of water and bring to a boil


4. Simmer on medium for 10 minutes


5. Add the brown sugar and drink when it is warm or room temperature

Actions/Indications/Functions

• Tonify qi and blood


• Nourish spleen, stomach, kidney yin


• Calm the spirit


• Moisten lung yin and generate body fluids


• Strengthen immunity