Fu Shou Yu Jin Congee (佛手鬱金粥)Ingredients:
Fu Shou (Citrus Medica) 15g
Yu Jin (Radix Curcumae) 12g
Rice 60g
Cooking Instruction:
- Wash all ingredients and put into a pot
- Add appropriate amount of water, bring to boil and turn to medium heat
- Cook until become thick porridge
- Add a pinch of salt or sugar and serve
Actions/Indications/Functions:
- Smooth qi, stop pain, harmonize stomach, transform phlegm
- Invigorate blood, move qi, stop pain, release stagnation
- Clear heart, benefit gallbladder, treat jaundice
- Generate body fluid
Caution:
- Not suitable for patient with deficiency cold of spleen and stomach (blend taste in the
mouth, profuse saliva, cold pain in epigastria, loose or watery stools)