Traditional Chinese Medicine Medicated Diet Recipe Book

Bitter Melom with Black Bean Sauce

Ingredients:
1 bitter melon
2 Tbsp Black Bean chopped
2 cloves Garlic, chopped
Oil
Pinch of sugar

Directions:

1. Blanch bitter melon and dip in ice water


2. Heat oil, add in garlic and black bean and fry until fragrant


3. Add water to make source


4. Mix in bitter melon

Actions/Indications/Functions

• Clear heat, release exterior, detoxification


• Calming the liver


• clearing away heat, brighten the eyes


• relieve thirsty


• treatment of heat stroke, diabetes sore throat and eye infection