Soup for Prevention and Treatment of Diabetes(消渴汤)
Ingredients:
- Hua Ji Tui (火鸡腿) turkey leg 1
- Huai shan (淮山) Chinese Yam 30 g
- Sheng di huang (生地黄) rehmannia 30 g
- Shan zhu yu (山茱萸) Asiatic cornelian cherry fruit 15 g
- Sheng jiang (生姜) fresh ginger 3 slices
Seasoning: pinch of salt
Cooking methods:
- boil 2 liters of water, put the turkey leg into the boiling water and slightly rinse it,
then bring up the turkey leg and rinse it with cold water - remove the turkey leg skin.
- Rinse the Chinese herbs (items 2-4) and soak in 1 liter of cold water for 2 hours
- Put all the herbs with the soaking water and the turkey leg in pot and add in 2
liters of water. Bring to boil and then turn to medium heat. Cooking until
ingredients are tender. - Add in seasoning and serve.
Function:
- Tonify the liver and kidney
- Tonify qi and nourish blood
- Nourish the spleen, stomach, lung and kidney yin
- Retains jing (essence) and promote generation of body fluids, moisten dryness of
viscera - Common used for prevention and treatment of diabetes