Traditional Chinese Medicine Medicated Diet Recipe Book

Special Spicy Spinach

Poor Appetite, Weakness

Ingredients:
2 Cups water
1 bunch Spinach (approx. ¾ lb), washed well and chopped into 2-3 inch pieces
1 tsp Wasabi Paste
1 tbsp Soy Sauce
2 tbsp Rice Vinegar
1 tbsp Dark Sesame Oil

Directions:

1. Bring water to a boil and add spinach


2. Bring water back to a boil, then brain well and squeeze out excess water. Place spinach
   in a serving bowl


3. Prepare sauce by combining wasabi paste, soy sauce, vinegar and sesame oil in a small
   bowl and stir well


4. Toss in spinach

Actions/Indications/Functions
o Harmonize middle jiao
o Promote movement of Qi
o Drain Dampness