Traditional Chinese Medicine Medicated Diet Recipe Book

Stuffed Mushrooms

Hypertension due to Flaming up of Liver Fire and

Deficiency of Liver and Kidney Yin

Ingredients:
15 (ish) Mushrooms
2 ribs Celery, chopped
2 cloves Garlic, chopped
2 Tbsp Sesame Oil
3 Chinese Red Dates, soaked & chopped

Directions:

1. Heat oven to 375


2. Stem Mushrooms


3. Chop stems and pulse with food processor with all other ingredients until mixed (not over
   blended)


4. Stuff mixture in caps


5. Bake, stuffed side up on greased pan for 20 minutes

Actions/Indications/Functions
o Tonify whole body qi
o Clears heat
o Moistens viscera and relieves dryness
o Calm the Heart