In this part...
R
ise and shine for a good, balanced breakfast, and
prepare food fast (that isn’t fast food) for lunches
that aren’t to be taken lightly and healthy dinners to die
for. We provide you with fabulous recipes for main dish
entrées featuring poultry, beef, pork, lamb, fish, seafood,
and vegetarian options. With these recipes you have
plenty of variety and don’t have to worry about a thing,
because they’re all weight loss surgery friendly.12_640180-pp02.indd 11412_640180-pp02.indd 114 8/27/10 10:41 PM8/27/10 10:41 PM